The Seven Habits – Principles to Live by

There are many self-improvement books out there. But if you only have time for one book, I highly recommend a classic book by Stephen R. Covey “The 7 Habits of Highly Effective People“. Over the years, I found myself keep going back to the principles and recalibrate my expectations for myself. Here is the “espresso”

We settled in…

Time flies…I can’t believe the holiday season is upon us.  The last six months are definitely very special for all of us. While there have been challenges and frustrations during the move, there have been many grateful moments as well that are destined to be written in my “core” memories. Among all the memorable gratifications I have

The beauty of the season!

Time flies… 2021 has been unexpectedly busy. In somewhy, I miss the COVID time. It seemed the time machine suddenly slowed down. Without many commitments and meetings, I enjoyed much-needed quiet time to read and think… With 2020 is in the rare mirror, we are back to a fast-paced “modern” society again. The calendar was

Merry Christmas!

The remote party can be super fun! We have started a new (and old) tradition of Gingerbread house making competition. While there are beautiful houses here and there, no design can compare to Farya’s scientific themed Gingerbread house! We all won the competition. Yeah!

Should we use Slack or not?

An instant messaging app called “Slack” has become more and more popular among research labs. I was wondering what is the benefit of using it? While waiting for my grant proposal to be assembled and submitted, I read a little on the differences between Email and Slack.  These are two useful, while very different, communication tools. There

The Courage

I love photography! I am pretty into the genre of photojournalism/street photography. To me, the most soul-touching photos are always on the topic the capturing human conditions. There is tremendous humanity embedded in those photos that go beyond beautiful colors and sceneries. I brought a lot of photography books. One of the recent ones is called “The Family Imprint”. What’s